SERVICES
Mindful Work
MINDFULNESS
Mindfulness is the art of being present in the moment, fully engaged with your thoughts, emotions, and sensations without judgment. It allows you to slow down, cultivate self-awareness, and develop resilience in the face of life’s challenges. Through guided practices, you can learn to foster clarity, reduce stress, and find balance in your everyday life.
PSYCHOLOGY
Psychology provides the tools to understand the mind, behaviors, and emotional patterns that shape our lives. Grounded in evidence-based approaches, it helps uncover the root causes of struggles, identify strengths, and promote meaningful change. Psychology empowers you to navigate life’s complexities with insight and confidence.
MINDFULNESS + PSYCHOLOGY= MINDFULNESS COUNSELLING
Mindfulness counseling integrates the wisdom of mindfulness with the science of psychology, creating a powerful pathway for personal growth and healing. This unique approach helps you develop self-compassion, manage stress, and deepen your connection with yourself and others. Through personalized guidance, mindfulness counseling supports you in overcoming obstacles and cultivating a more harmonious and fulfilling life.
Certificates
The most valuable certification is meditating daily, and I have made mindfulness my lifestyle by practicing it in every moment of my personal life. My life mission is facilitating positive change in clients' lives and recognising that no institution, certificate or even my master's degree in clinical psychology(the topic of my thesis was the relationship between mindfulness, depression, and self-esteem among students in Croatia) can replace the achievement of being my authentic self.
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Working With Mindful Ema
Means you are ready to create positive changes in your life to achieve success in areas that matter most to you. Life coaching techniques are applied to prioritize tasks that align with your life vision, enhance the quality of your relationships, and help you bring your business aspirations to life. Mindfulness skills, on the other hand, help you stay present and fully engaged, allowing you to appreciate each step toward your future success while reducing stress, depression, and anxiety. My mission is to boost your self-esteem by helping you develop a clear self-image and recognize the incredible qualities already within you. My sessions are designed to prepare you for the challenges in all areas of life, and together, we’ll work on overcoming internal obstacles like negative emotions and thoughts. In the long run, through our work together, you will be limitless.
ABOUT ME
My name is Mindful Ema
But most people call me Ema Žužul. I am a clinical psychologist, mindfulness counselor, and life coach. I have specialized in Mindfulness, Positive Psychology, and Emotional Management.
Mindfulness is a deep passion of mine, and I have cultivated a consistent meditation practice for over two years. This daily practice has transformed my life, helping me shift my perspective and discover greater clarity and peace. It has improved my focus and reconnected me with my Mindful part—a state of calm, wisdom, limitless potential, and most importantly a sense of being fully complete just as I am.
I am passionate about helping you on your life journey, supporting your healing, and guiding you toward discovering who you truly are.
RULES FOR MINDFULNESS SESSIONS WITH EMA
MINDFUL EMA RULES
1.NO REFUNDS
Rescheduling is welcome if needed, but refunds are not an option.
2.SESSION ENDING FOR UNRELATED TOPICS
Sessions are dedicated to Tarot readings. If the discussion shifts away from this focus, I may choose to conclude the session without offering a refund.
3.MUTUAL RESPECT ABOVE ALL
Respectful interaction is non-negotiable. Disrespectful behavior will lead to the session ending immediately.